This Infrared Sauna Cocoon Wellness Pod is ideal for those seeking stress relief, better sleep quality, reduced inflammation, weight loss, improved skin appearance, detoxification or overall relaxation.

This cushioned, full-body private chamber uses full spectrum infrared (mid, near, and far) and red light therapy combined with vibratory massage, aromatherapy + salt air to offer a comprehensive wellness experience.

Available on our monthly membership

This Infrared Sauna Cocoon Wellness Pod is ideal for those seeking stress relief, better sleep qu... Read More

“When human beings experience trauma or severe life stressors, it is not uncommon for their bodies to manifest these in a physical manner. My great passion in life has been to bring healing through Manual Therapy” Meeghan Mackenzie 

Having been an elite athlete growing up, working as a professional acrobat and journeying through her own personal struggles with chronic nerve pain Meeghan has established the understanding that there is no single approach when it comes to solving individual healthcare needs.

She has provided a wide-range of patient care for 18 years in Canada and the United Kingdom. Meeghan has worked with world-class Olympians and Triathletes to patients struggling through cancer and the effects of treatment and is among leaders in her industry being one of 350 Certified Lymphedema Therapists (CLT) in the country. Through extensive knowledge and acquired skill set treating various modalities Meeghan has launched Renu Health & Wellness in an effort to help inspire and educate patients on restoring and achieving balance in the body.”

Meeghan graduated from Mount Royal University in 2005 and since 2012 she has continuously dedicated her continuing education to specializing in the Lymphatic System. She is currently furthering her studies in this practice with the Chikly Health Institute and has recently taken up practice in the highly-refined gentle technique Brain Therapy.

MODALITIES:

Myofascial Cupping I & II Complimentary Health Seminars (2011).

Manual Lymphatic Drainage Therapy University Victoria, Melbourne (2012 - 2013).

Lymphatic Drainage Therapy I & II Chikly Health Institute (2018).

Academy of Lymphatic Studies - Primary & Secondary Lymphedema Management (2018)

Brain Therapy I Chikly health institute (2019)

“When human beings experience trauma or severe life stressors, it is not uncommon for their bodie... Read More

“Monica first began massaging at 5 years of age where she could be found earning loonies from relatives at family reunions for a massage in the grass. In 2022 she’d come full circle, graduating from Mount Royal University with a 2200-hour Massage Therapy Diploma. Believing that massage therapy should be an inclusive practice; she is passionate about fostering a body positive and LGBTQIA+ friendly therapeutic space where people feel both welcome and heard.

With her client-centered approach to treatment, Monica encourages clients to utilize their time on the table as a well deserved moment of relaxation spent tuning into their bodies while quieting the mind. She values providing clients with a better understanding of their muscles, and invites them to participate in prolonging the benefits of regular massages with complimentary homecare exercises in between. Having experience as a support worker for adults with special needs, Monica hopes to further expand her practice within this community; believing massage therapy can provide health benefits to everybody, and every BODY.”

“Monica first began massaging at 5 years of age where she could be found earning loonies from re... Read More

Aisha is a licensed esthetician and graduate of the Esthetics Institute Training Center in Calgary, where she earned her internationally recognized CIDESCO Diploma in Esthetics.

Since beginning her career in 2020, she has been passionate about helping clients feel both nurtured and confident in their skin.

After spending three years practicing esthetics in beautiful White Rock, BC, she developed a treatment style rooted in presence, intention, and genuine care.

Known for her intuitive approach and calming touch, Aisha is especially passionate about traditional facial techniques and creating treatments that are both results-driven and deeply restorative.

She believes in holding space for each client exactly as they are, offering a welcoming environment where they can slow down, receive, and be nurtured.

Certified in Brazilian Lymphatic Drainage Massage, Aisha takes a holistic approach to wellness and skincare.

Her intention is to create a space where clients feel nourished, supported, and genuinely cared for — leaving feeling more connected to themselves and replenished in ways that extend beyond their skin.

Aisha is a licensed esthetician and graduate of the Esthetics Institute Training Center in Calgar... Read More

Sasha is a Registered Massage Therapist who brings a wealth of knowledge and expertise to her practice. Since graduating with honors from MH Vicars School of Massage Therapy in 2015, she has consistently honed her skills to offer clients a truly transformative experience.

Sasha is dedicated to providing effective and results-oriented massage therapy, carefully customized to address each individual’s unique needs and concerns. Her approach is deeply rooted in personalized care, drawing from a diverse range of modalities, including relaxation massage, therapeutic trigger point therapy, cupping, and specialized pre/post-natal massage.

Committed to expanding her knowledge and passion about facilitating her clients’ journey towards wellness and pain relief. A rarity in the massage world when it comes to intra-oral temporomandibular joint (TMJ) treatments. Sasha has also trained and certified in Lymphatic Drainage Therapy through the prestigious Chikly Health Institute and is also one of our highly sought after Pre and Post-Operative therapists, passionate about facilitating her clients’ journey towards wellness and pain relief.

She is a passionate mother to four children and enjoys watching them play football in her spare time.

Sasha is a Registered Massage Therapist who brings a wealth of knowledge and expertise to her pra... Read More

Leah is a Registered Massage Therapist with a genuine passion for helping people feel more at home in their bodies.

A graduate of Wellington College in Winnipeg, she brings a fresh perspective and a strong therapeutic foundation to every treatment she delivers.

Her approach is holistic and deeply individualized — she takes the time to understand what each client truly needs, whether that’s relief from chronic tension, support through injury recovery, or simply a chance to slow down and reset. With a thorough understanding of the body and its mechanics, Leah draws from a range of therapeutic techniques to craft each session with intention and care.

Leah recently completed her Level One Vodder training in Manual Lymphatic Drainage, adding a specialized and sought-after skill set to her practice. This foundational certification in one of the most respected lymphatic methodologies reflects her commitment to continued growth and her dedication to offering clients a truly comprehensive approach to wellness.

What sets Leah apart is her ability to create a space where clients feel genuinely heard and supported. Her calm, attentive presence makes the treatment room a place of ease — and her commitment to your comfort doesn’t end when the session does. Leah is invested in your long-term wellness, and it shows.

We’re so glad to have her as part of the Renu family.

Leah is a Registered Massage Therapist with a genuine passion for helping people feel more at hom... Read More

Dr. Tanner is a Registered Massage Therapist with nine years of experience and a uniquely integrative skillset grounded in Traditional Chinese Medicine. He incorporates Tuina massage, fire cupping, Hatha yoga, Breathwave, Usui Reiki, and acupuncture into his practice to offer care that’s truly tailored to you. One of the few RMTs in Calgary offering fire cupping, Dr. Tanner brings both depth of training and genuine curiosity to every session. If you’re ready to experience something beyond a standard massage, Dr. Tanner is your therapist.

Dr. Tanner is a Registered Massage Therapist with nine years of experience and a uniquely integra... Read More

Bodywork runs deep in Jennifer’s roots — with a lineage of healers on both sides of her family, therapeutic touch has always been a natural language.

Before training at the Alberta College of Massage Therapy, Jennifer had her own holistic bodywork practice in Los Angeles, bringing real-world depth and a diverse clientele to her clinical hours here at Renu.

Her approach is calm and attentive — helping the nervous system release protective tension so the body can let go of what it’s been holding. Treatments are tailored to the individual and may address stress, postural strain, muscular discomfort, or recovery support.

Don’t let the student title fool you — Jennifer brings years of professional experience to every session. Book and discover what it feels like to be truly heard and cared for.

Bodywork runs deep in Jennifer’s roots — with a lineage of healers on both sides of her family, t... Read More

Raegan is a Certified Lymphedema Therapist and Registered Massage Therapist with over 14 years of experience in Manual Lymphatic Drainage (MLD) and clinical massage practice. With a nursing background, she integrates medical knowledge and precision into her treatments to support optimal recovery and long-term lymphatic health.

Raegan holds advanced training in three recognized lymphatic methodologies—the Vodder Method, the Chikly Method, and the Brazilian Method—allowing her to apply a comprehensive and individualized approach to each client’s needs.

She is passionate about working with post-operative and post-oncology clients affected by lymphedema, helping them manage swelling, improve circulation, and enhance quality of life. As a Certified Lymphedema Therapist, Rae provides Complete Decongestive Therapy (CDT), including manual drainage, compression bandaging, exercise instruction, and skin care education. She also offers professional measuring and fitting for compression garments to ensure effective and lasting results.

Raegan’s practice is grounded in clinical excellence, evidence-based technique, and compassionate client care.

Raegan is a Certified Lymphedema Therapist and Registered Massage Therapist with over 14 years of... Read More