Book an Appointment at Renu Health & Wellness Inc. - West Hillhurst
Welcome!
🔥 New Infrared Pod Monthly Membership 🔥 Unlimited monthly membership: only $129
PROMO’S at BODYTOX
$50 off all Lymphatic Facials at BODYTOX for the month of November.
Book Today and be entered into a draw for a One Month Unlimited Pod Membership
PROMO’S at Renu Health
Take advantage of our 75 minute Massage Special at Renu Health Michael, Will, Everitt, Emma + Monica - (New Clients Only)
Benefits Season is underway - this is a great way to extend your benefits and get to find your new favourite Therapist.
Welcome to our online booking site
SPECIALS
Massage Therapy
Whether you choose a Relaxation Swedish Massage with a light to moderate pressure ideal for people who are new to massage, have a lot of tension, sensitive to touch and want to fully relax during a massage or a Therapeutic/Sports Massage which combines Swedish and Deep tissue techniques like Myofascial Cupping specially adapted to deal with the effects of athletic performance on the body and the needs of athletes regarding training, performing, and recovery from injury, we will focus on the areas of concerns and on settling your nervous system, leaving you feeling completely relaxed and taken care of.
Massage + Lymph Combination
This is a combination therapy approach for clients who love both Massage and Lymph Drainage.
Temporomandibular Joint Disorder (TMJ)
Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and the surrounding muscles. It can cause pain, discomfort, and even difficulty in opening and closing the mouth. While there are various treatment options for TMJ, massage therapy is one of the most effective and natural treatments available
Prenatal Massage
Prenatal massage therapy addresses different needs and aims to relax muscle tension and improve lymphatic and blood circulation, as well as address many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
At Renu Health and Wellness, we strive to support women through this special time and provide medium density foam pregnancy bolsters which help to provide excellent support for lying on the belly (prone) or side lying.
Myofascial Cupping Technique™
The Myofascial Cupping Technique provides profound benefits particularly with assisting the body in maintaining Range Of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions commonly found from repetitive movement originating from sports and the workplace. By reducing fascial adhesions, while encouraging optimal hydration levels of soft tissue, Myofascial Cupping can assist in reducing the incidence of injury and maintaining functional soft tissue.
Fascial Stretch Therapy (FST)
Fascial Stretch Therapy (FST) is a form of bodywork that targets the connective tissue, also known as fascia, to alleviate tension, improve flexibility, and enhance overall well-being. This gentle and slow form of stretching uses a combination of manual therapy, movement, and breathing techniques to work specifically on the fascial tissue. FST is designed to reduce pain, improve range of motion, and increase circulation, making it an excellent modality for individuals experiencing chronic pain, limited mobility, or stress and tension. This session is great for Athletes, dancers, and anyone looking to rehabilitate injury holistically.
Fire Cupping
Fire cupping is a therapy in which glass cups are suctioned onto the skin surface through negative pressure. The suction and negative pressure stimulates the lymphatic system to drain excessive fluids and toxins, pull fresh blood flow to stagnant muscles and skin, loosens adhesions and stubborn knots in muscle and myofascial tissue and stimulates the nervous system to allow Qi to flow through. When Qi flows freely throughout the body one enjoys good physical, mental and emotional wellbeing.
Reflexology
Reflexology is a safe, non-invasive treatment which stimulates the body's own natural ability to heal and re-balance. It involves using a combination of massage and gentle pressure techniques to reflex points and zones on the feet.
Table Thai Massage
Table Thai Massage blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish techniques. The session is a dynamic experience where the muscles, tendons, ligaments, and joints receive the benefit of movement and massage.
Lymphatic Drainage Therapy
Lymph Drainage Therapy (LDT), some of you may know it referred to as Manual Lymphatic Drainage, is a method of stimulating and helping “reroute” the body’s stagnant lymph and body fluids. It is a very gentle hands-on procedure that will stimulate your immune system, help you eliminate fluid retention, cleanse your body and eliminate toxins and trapped proteins in your tissues. – Dr. Bruno Chikly
Lymph Drainage techniques have been found to help individuals with chronic and subacute inflammatory processes such as:
Autoimmune Disease, Crohn’s, Migraines, Headaches, Breast Pain, Swollen Legs/Ankles, Asthma, Allergies, Burns, Pre/Post Plastic Surgery.
Post-Op Lymphatic Drainage
Lymphatic drainage therapy is an essential part of the post-operative care process after plastic surgery, particularly after procedures like tummy tucks, breast augmentation, liposuction, BBL and Mommy make-overs. By stimulating the lymphatic system, this gentle massage technique helps reduce swelling, minimize bruising, and promote faster healing. It plays a critical role in improving your recovery experience, optimizing surgical results, and enhancing your overall well-being.
Select a treatment
from the list on the left
to view available appointment times
Located at: 200, 209 19th St NW, Calgary
Directions & Map | All Locations
Need Help? 4032702111 bookings@renuyourhealth.ca