Welcome!

Welcome, the newest addition to Renu - Jennifer Our student therapist!

Booking now at discounted rates

60 minute massage - $60 +gst

90 minute massage - $78.5 +gst

Out of Benefits? Perfect time to book with Jennifer ✨


BODYTOX ASTRODOME - 8Step Korean Oxygen Facial has arrived - Have you tried it yet? ✨


🔥 Infrared Pod Monthly Membership 🔥 Unlimited monthly membership -Only $129

(availability dependent)


Post-Op

We are always welcoming new post-op clients!

Ensure you book with the practitioner that’s right for you! (Surgery Dependent)


Acupuncture at the Clinic!

Have you booked in with Dr. Will Tanner yet?


Raegan is not currently accepting new massage clients. Regulars and repeat clients can book in by calling the clinic!

New Lymph clients are always welcome!


24hr cancellation policy - more info when booking

SPECIALS


Student Massage Therapy

Student massage therapy
This treatment will be provided by a Massage Therapy Student.

If necessary, before booking, please check with your insurance provider to confirm whether the treatment is covered under your plan.
Contact the clinic if you have any questions.


Acupuncture


Massage Therapy

Whether you choose a Relaxation Swedish Massage with a light to moderate pressure ideal for people who are new to massage, have a lot of tension, sensitive to touch and want to fully relax during a massage or a Therapeutic/Sports Massage which combines Swedish and Deep tissue techniques like Myofascial Cupping specially adapted to deal with the effects of athletic performance on the body and th... Read More

Whether you choose a Relaxation Swedish Massage with a light to moderate pressure ideal for people who are new to massage, have a lot of tension, sensitive to touch and want to fully relax during a massage or a Therapeutic/Sports Massage which combines Swedish and Deep tissue techniques like Myofascial Cupping specially adapted to deal with the effects of athletic performance on the body and the needs of athletes regarding training, performing, and recovery from injury, we will focus on the areas of concerns and on settling your nervous system, leaving you feeling completely relaxed and taken care of.


Massage + Lymph Combination

This is a combination therapy approach for clients who love both Massage and Lymph Drainage.


Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and the surrounding muscles. It can cause pain, discomfort, and even difficulty in opening and closing the mouth. While there are various treatment options for TMJ, massage therapy is one of the most effective and natural treatments available


Lymphatic Drainage Therapy

Lymph Drainage Therapy (LDT), some of you may know it referred to as Manual Lymphatic Drainage, is a method of stimulating and helping “reroute” the body’s stagnant lymph and body fluids. It is a very gentle hands-on procedure that will stimulate your immune system, help you eliminate fluid retention, cleanse your body and eliminate toxins and trapped proteins in your tissues. – Dr. Bruno Chikl... Read More

Lymph Drainage Therapy (LDT), some of you may know it referred to as Manual Lymphatic Drainage, is a method of stimulating and helping “reroute” the body’s stagnant lymph and body fluids. It is a very gentle hands-on procedure that will stimulate your immune system, help you eliminate fluid retention, cleanse your body and eliminate toxins and trapped proteins in your tissues. – Dr. Bruno Chikly

Lymph Drainage techniques have been found to help individuals with chronic and subacute inflammatory processes such as:

Autoimmune Disease, Crohn’s, Migraines, Headaches, Breast Pain, Swollen Legs/Ankles, Asthma, Allergies, Burns, Pre/Post Plastic Surgery.


Prenatal Massage

Prenatal massage therapy addresses different needs and aims to relax muscle tension and improve lymphatic and blood circulation, as well as address many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts. At Renu Health and Wellness, we strive to support women through this special time⁣ and provide medium density foam pregnancy bolsters whic... Read More

Prenatal massage therapy addresses different needs and aims to relax muscle tension and improve lymphatic and blood circulation, as well as address many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.

At Renu Health and Wellness, we strive to support women through this special time⁣ and provide medium density foam pregnancy bolsters which help to provide excellent support for lying on the belly (prone) or side lying.⁣


Myofascial Cupping Technique™

The Myofascial Cupping Technique provides profound benefits particularly with assisting the body in maintaining Range Of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions commonly found from repetitive movement originating from sports and the workplace. By reducing fascial adhesions, while encouraging optimal hydration levels of soft ... Read More

The Myofascial Cupping Technique provides profound benefits particularly with assisting the body in maintaining Range Of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions commonly found from repetitive movement originating from sports and the workplace. By reducing fascial adhesions, while encouraging optimal hydration levels of soft tissue, Myofascial Cupping can assist in reducing the incidence of injury and maintaining functional soft tissue.


Reflexology

Reflexology is a safe, non-invasive treatment which stimulates the body's own natural ability to heal and re-balance. It involves using a combination of massage and gentle pressure techniques to reflex points and zones on the feet.


Post-Op Lymphatic Drainage

Lymphatic drainage therapy is an essential part of the post-operative care process after plastic surgery, particularly after procedures like tummy tucks, breast augmentation, liposuction, BBL and Mommy make-overs. By stimulating the lymphatic system, this gentle massage technique helps reduce swelling, minimize bruising, and promote faster healing. It plays a critical role in improving your rec... Read More

Lymphatic drainage therapy is an essential part of the post-operative care process after plastic surgery, particularly after procedures like tummy tucks, breast augmentation, liposuction, BBL and Mommy make-overs. By stimulating the lymphatic system, this gentle massage technique helps reduce swelling, minimize bruising, and promote faster healing. It plays a critical role in improving your recovery experience, optimizing surgical results, and enhancing your overall well-being.


Table Thai Massage

Table Thai Massage blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish techniques. The session is a dynamic experience where the muscles, tendons, ligaments, and joints receive the benefit of movement and massage.


Lipedema Lymphatic Drainage

Lymph Drainage Therapy (LDT), some of you may know it referred to as Manual Lymphatic Drainage, is a method of stimulating and helping “reroute” the body’s stagnant lymph and body fluids. It is a very gentle hands-on procedure that will stimulate your immune system, help you eliminate fluid retention, cleanse your body and eliminate toxins and trapped proteins in your tissues. – Dr. Bruno Chikl... Read More

Lymph Drainage Therapy (LDT), some of you may know it referred to as Manual Lymphatic Drainage, is a method of stimulating and helping “reroute” the body’s stagnant lymph and body fluids. It is a very gentle hands-on procedure that will stimulate your immune system, help you eliminate fluid retention, cleanse your body and eliminate toxins and trapped proteins in your tissues. – Dr. Bruno Chikly

Lymph Drainage techniques have been found to help individuals with chronic and subacute inflammatory processes such as:

Autoimmune Disease, Crohn’s, Migraines, Headaches, Breast Pain, Swollen Legs/Ankles, Asthma, Allergies, Burns, Pre/Post Plastic Surgery.


Complete Decongestive Therapy (CDT)

CDT is a multi-component treatment protocol that combines two essential phases of care: Manual Lymphatic Drainage (MLD) A precise, gentle hands-on technique that stimulates the lymphatic system to reroute fluid away from congested areas. MLD forms the foundation of CDT and must be performed by a trained therapist. To learn more about how MLD supports surgical and oncology recovery specifical... Read More

CDT is a multi-component treatment protocol that combines two essential phases of care:

Manual Lymphatic Drainage (MLD) A precise, gentle hands-on technique that stimulates the lymphatic system to reroute fluid away from congested areas. MLD forms the foundation of CDT and must be performed by a trained therapist. To learn more about how MLD supports surgical and oncology recovery specifically, visit our Pre & Post-Op Lymphatic Drainage page.

Compression Therapy & Garment Fitting Compression is essential for maintaining the results achieved through MLD. Without it, fluid can re-accumulate between sessions. At Renu, we provide professional compression garment fitting and ordering to ensure your garments are properly sized, appropriately graduated, and suited to your specific condition and lifestyle.

Raegan is a Certified Lymphedema Therapist and Registered Massage Therapist with over 14 years of experience in Manual Lymphatic Drainage (MLD) and clinical massage practice. With a nursing background, she integrates medical knowledge and precision into her treatments to support optimal recovery and long-term lymphatic health.

Raegan holds advanced training in three recognized lymphatic methodologies—the Vodder Method, the Chikly Method, and the Brazilian Method—allowing her to apply a comprehensive and individualized approach to each client’s needs.

She is passionate about working with post-operative and post-oncology clients affected by lymphedema, helping them manage swelling, improve circulation, and enhance quality of life. As a Certified Lymphedema Therapist, Rae provides Complete Decongestive Therapy (CDT), including manual drainage, compression bandaging, exercise instruction, and skin care education. She also offers professional measuring and fitting for compression garments to ensure effective and lasting results.

Raegan’s practice is grounded in clinical excellence, evidence-based technique, and compassionate client care.

Raegan is a Certified Lymphedema Therapist and Registered Massage Therapist with over 14 years of... Read More

Michael is a gifted Registered Massage Therapist with over 20 years of experience helping clients achieve optimal well-being through the art of massage. A graduate of Mount Royal University, he possesses a diverse and comprehensive skill set, artfully blending Eastern modalities like Thai massage, reflexology, and acupressure with more traditional techniques such as deep tissue, sports, and relaxation massage. He creates a truly personalized experience for each client, drawing upon his lifelong passions for martial arts and music to enhance the therapeutic benefits of his treatments. If you’re seeking relief from pain, improved flexibility, or simply a deeply relaxing escape, Michael’s expertise and intuitive touch will leave you feeling rejuvenated and restored.

Michael is a gifted Registered Massage Therapist with over 20 years of experience helping clients... Read More

For 6 years he has been an RMT yeilding great results, and lots of wild learning.

He is now in his second year studying Traditional Chinese Medicine at CITCM, and is continuing to improve his ability to help any and all that are ready to receive. His goal has always been to be able to assist any person, of any ability, to live a more comfortable and fulfilling life.

With the training of exercise science, Hatha yoga, Breathwave, Usui Reiki, Tuina massage and Registered Massage Therapy, Will hopes to be of service to you and yours.

For 6 years he has been an RMT yeilding great results, and lots of wild learning. He is now in h... Read More

Sasha is a Registered Massage Therapist who brings a wealth of knowledge and expertise to her practice. Since graduating with honors from MH Vicars School of Massage Therapy in 2015, she has consistently honed her skills to offer clients a truly transformative experience.

Sasha is dedicated to providing effective and results-oriented massage therapy, carefully customized to address each individual’s unique needs and concerns. Her approach is deeply rooted in personalized care, drawing from a diverse range of modalities, including relaxation massage, therapeutic trigger point therapy, cupping, and specialized pre/post-natal massage.

Committed to expanding her knowledge and passion about facilitating her clients’ journey towards wellness and pain relief. A rarity in the massage world when it comes to intra-oral temporomandibular joint (TMJ) treatments. Sasha has also trained and certified in Lymphatic Drainage Therapy through the prestigious Chikly Health Institute and is also one of our highly sought after Pre and Post-Operative therapists, passionate about facilitating her clients’ journey towards wellness and pain relief.

She is a passionate mother to four children and enjoys watching them play football in her spare time.

Sasha is a Registered Massage Therapist who brings a wealth of knowledge and expertise to her pra... Read More

Emma graduated from the Mount Royal University 2200 hour massage therapy program December 2023, and is excited to continue treating clients with all of the knowledge from school and colleagues. Coming from an athletic background as a competitive gymnast, Emma strives to help find balance in the body and go through life pain free. Reducing stress, pain and muscle imbalances in the body are her main focus during massages and each treatment is individualized for each client.

Emma graduated from the Mount Royal University 2200 hour massage therapy program December 2023, a... Read More

“When human beings experience trauma or severe life stressors, it is not uncommon for their bodies to manifest these in a physical manner. My great passion in life has been to bring healing through Manual Therapy” Meeghan Mackenzie 

Having been an elite athlete growing up, working as a professional acrobat and journeying through her own personal struggles with chronic nerve pain Meeghan has established the understanding that there is no single approach when it comes to solving individual healthcare needs.

She has provided a wide-range of patient care for 18 years in Canada and the United Kingdom. Meeghan has worked with world-class Olympians and Triathletes to patients struggling through cancer and the effects of treatment and is among leaders in her industry being one of 350 Certified Lymphedema Therapists (CLT) in the country. Through extensive knowledge and acquired skill set treating various modalities Meeghan has launched Renu Health & Wellness in an effort to help inspire and educate patients on restoring and achieving balance in the body.”

Meeghan graduated from Mount Royal University in 2005 and since 2012 she has continuously dedicated her continuing education to specializing in the Lymphatic System. She is currently furthering her studies in this practice with the Chikly Health Institute and has recently taken up practice in the highly-refined gentle technique Brain Therapy.

MODALITIES:

Myofascial Cupping I & II Complimentary Health Seminars (2011).

Manual Lymphatic Drainage Therapy University Victoria, Melbourne (2012 - 2013).

Lymphatic Drainage Therapy I & II Chikly Health Institute (2018).

Academy of Lymphatic Studies - Primary & Secondary Lymphedema Management (2018)

Brain Therapy I Chikly health institute (2019)

“When human beings experience trauma or severe life stressors, it is not uncommon for their bodie... Read More

Bodywork runs deep in Jennifer’s roots — with a lineage of healers on both sides of her family, therapeutic touch has always felt like a natural language. That innate attunement to the body guided her toward a career she had already begun living long before formal training began.

Prior to pursuing her education in Calgary, Jennifer owned and operated a holistic bodywork practice in Los Angeles, where she worked with a diverse clientele seeking both therapeutic relief and restorative care. She now brings that real-world depth to her clinical training at the Alberta College of Massage Therapy, where she is completing her hours here at Renu.

Jennifer’s approach is calm and attentive, focused on helping the nervous system shift out of protective tension so the body can release what it’s been holding. Her treatments are tailored to the individual and may address stress-related tension, postural strain, muscular discomfort, or circulation and recovery support.

She believes effective care comes from collaboration and clear communication — meeting each client and their body exactly where they are that day. Above all, Jennifer is committed to creating a safe, comfortable space where clients can fully let go and feel genuinely cared for.

Don’t let the student title fool you — Jennifer brings years of professional bodywork experience to the table. Book a session and discover what it feels like to be truly heard and cared for.

Bodywork runs deep in Jennifer’s roots — with a lineage of healers on both sides of her family, t... Read More

Leah is a dedicated Registered Massage Therapist with a passion for helping clients feel their best through personalized, therapeutic care.

She takes a holistic approach to treatment, focusing on relieving tension, reducing pain, and supporting overall wellness

Leah graduated from Wellington College in Winnipeg in 2024, where she developed a strong foundation in therapeutic techniques and client-centered care.

With a strong understanding of the body and its mechanics, Leah tailors each session to meet her clients’ individual needs, whether they’re recovering from injury, managing chronic discomfort, or simply looking to relax and recharge.

She is committed to creating a comfortable, welcoming environment where clients feel heard, supported, and cared for.

Leah is passionate about helping her clients feel more at home in their bodies.

She strives to create a calming, positive experience while supporting each person’s journey toward improved comfort, mobility, and overall well-being.

Leah is a dedicated Registered Massage Therapist with a passion for helping clients feel their be... Read More

“Monica first began massaging at 5 years of age where she could be found earning loonies from relatives at family reunions for a massage in the grass. In 2022 she’d come full circle, graduating from Mount Royal University with a 2200-hour Massage Therapy Diploma. Believing that massage therapy should be an inclusive practice; she is passionate about fostering a body positive and LGBTQIA+ friendly therapeutic space where people feel both welcome and heard.

With her client-centered approach to treatment, Monica encourages clients to utilize their time on the table as a well deserved moment of relaxation spent tuning into their bodies while quieting the mind. She values providing clients with a better understanding of their muscles, and invites them to participate in prolonging the benefits of regular massages with complimentary homecare exercises in between. Having experience as a support worker for adults with special needs, Monica hopes to further expand her practice within this community; believing massage therapy can provide health benefits to everybody, and every BODY.”

“Monica first began massaging at 5 years of age where she could be found earning loonies from re... Read More

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