This Infrared Sauna Cocoon Wellness Pod is ideal for those seeking stress relief, better sleep quality, reduced inflammation, weight loss, improved skin appearance, detoxification or overall relaxation.

This cushioned, full-body private chamber uses full spectrum infrared (mid, near, and far) and red light therapy combined with vibratory massage, aromatherapy + salt air to offer a comprehensive wellness experience.

Available on our monthly membership

This Infrared Sauna Cocoon Wellness Pod is ideal for those seeking stress relief, better sleep qu... Read More

Raegan is a Certified Lymphedema Therapist and Registered Massage Therapist with over 14 years of experience in Manual Lymphatic Drainage (MLD) and clinical massage practice. With a nursing background, she integrates medical knowledge and precision into her treatments to support optimal recovery and long-term lymphatic health.

Raegan holds advanced training in three recognized lymphatic methodologies—the Vodder Method, the Chikly Method, and the Brazilian Method—allowing her to apply a comprehensive and individualized approach to each client’s needs.

She is passionate about working with post-operative and post-oncology clients affected by lymphedema, helping them manage swelling, improve circulation, and enhance quality of life. As a Certified Lymphedema Therapist, Rae provides Complete Decongestive Therapy (CDT), including manual drainage, compression bandaging, exercise instruction, and skin care education. She also offers professional measuring and fitting for compression garments to ensure effective and lasting results.

Raegan’s practice is grounded in clinical excellence, evidence-based technique, and compassionate client care.

Raegan is a Certified Lymphedema Therapist and Registered Massage Therapist with over 14 years of... Read More

Amber Miller is a licensed aesthetician with over fifteen years’ experience in the realm of beauty. Amber prides herself on delivering result-oriented treatments tailored to the individual needs and trust of her clients that is backed by the most up to date innovation and education within this industry.

With a profound dedication to healthy skin, Amber’s passion lies in cultivating wellness through transformative beauty treatments that yield visible and lasting results. Amber believes in a holistic approach that prioritizes personalized solutions for each guests’ unique needs with an emphasis on little to zero downtime.

In 2020, Amber launched an innovative eyelash brand from scratch, introducing ocular surface friendly topicals and beauty tech tools previously unavailable in the market.

Amber Miller is a licensed aesthetician with over fifteen years’ experience in the realm of beaut... Read More

Sasha is a Registered Massage Therapist who brings a wealth of knowledge and expertise to her practice. Since graduating with honors from MH Vicars School of Massage Therapy in 2015, she has consistently honed her skills to offer clients a truly transformative experience.

Sasha is dedicated to providing effective and results-oriented massage therapy, carefully customized to address each individual’s unique needs and concerns. Her approach is deeply rooted in personalized care, drawing from a diverse range of modalities, including relaxation massage, therapeutic trigger point therapy, cupping, and specialized pre/post-natal massage.

Committed to expanding her knowledge and passion about facilitating her clients’ journey towards wellness and pain relief. A rarity in the massage world when it comes to intra-oral temporomandibular joint (TMJ) treatments. Sasha has also trained and certified in Lymphatic Drainage Therapy through the prestigious Chikly Health Institute and is also one of our highly sought after Pre and Post-Operative therapists, passionate about facilitating her clients’ journey towards wellness and pain relief.

She is a passionate mother to four children and enjoys watching them play football in her spare time.

Sasha is a Registered Massage Therapist who brings a wealth of knowledge and expertise to her pra... Read More

“When human beings experience trauma or severe life stressors, it is not uncommon for their bodies to manifest these in a physical manner. My great passion in life has been to bring healing through Manual Therapy” Meeghan Mackenzie 

Having been an elite athlete growing up, working as a professional acrobat and journeying through her own personal struggles with chronic nerve pain Meeghan has established the understanding that there is no single approach when it comes to solving individual healthcare needs.

She has provided a wide-range of patient care for 18 years in Canada and the United Kingdom. Meeghan has worked with world-class Olympians and Triathletes to patients struggling through cancer and the effects of treatment and is among leaders in her industry being one of 350 Certified Lymphedema Therapists (CLT) in the country. Through extensive knowledge and acquired skill set treating various modalities Meeghan has launched Renu Health & Wellness in an effort to help inspire and educate patients on restoring and achieving balance in the body.”

Meeghan graduated from Mount Royal University in 2005 and since 2012 she has continuously dedicated her continuing education to specializing in the Lymphatic System. She is currently furthering her studies in this practice with the Chikly Health Institute and has recently taken up practice in the highly-refined gentle technique Brain Therapy.

MODALITIES:

Myofascial Cupping I & II Complimentary Health Seminars (2011).

Manual Lymphatic Drainage Therapy University Victoria, Melbourne (2012 - 2013).

Lymphatic Drainage Therapy I & II Chikly Health Institute (2018).

Academy of Lymphatic Studies - Primary & Secondary Lymphedema Management (2018)

Brain Therapy I Chikly health institute (2019)

“When human beings experience trauma or severe life stressors, it is not uncommon for their bodie... Read More

Emma graduated from the Mount Royal University 2200 hour massage therapy program December 2023, and is excited to continue treating clients with all of the knowledge from school and colleagues. Coming from an athletic background as a competitive gymnast, Emma strives to help find balance in the body and go through life pain free. Reducing stress, pain and muscle imbalances in the body are her main focus during massages and each treatment is individualized for each client.

Emma graduated from the Mount Royal University 2200 hour massage therapy program December 2023, a... Read More